Show Notes

 
 

Episode 3: Jessica lohrey

C-IAYT, eRYT500, Aromatherapist

jessica.jpg

A yoga Teacher, Naturalist & Aromatherapist, Jessica has spent most of her life seeking balance and living in harmony with nature. She is also yoga therapist, mentor and avid believer in the power of holistic living to create the life that you have always dreamed of. 

We discuss:

1. Tree of India Aromatherapy
2. Forest Therapy | Shinrin Yoku
3. Retreat to India
4. Yoga as a Personal Practice

You can find Jessica Lohrey at www.jessicalohrey.com

Show Notes:

Aromatherapy & Forest Therapy:

Tree of India | www.treeofindia.com

Blend #5 à Forest Therapy https://www.treeofindia.com/product-page/forest-therapy-mist-4-oz

Shinrin Yoku Forest Bathing - http://www.shinrin-yoku.org/

Tree People Blog - https://www.treeofindia.com/blog

 

Yoga | Yoga Therapy Trainings:

Jessica’s Yoga Website | www.jessicalohrey.com

Mike Noury | Atlanta | https://www.facebook.com/mike.noury

Center for Integrative Yoga Studies | Marlysa Sullivan | http://integrativeyogastudies.com/

Pranakriya School of Healing Arts | Yoganand Michael Carrol | https://pranakriya.com/

Asheville Community Yoga | Wednesdays 8pm | Gentle Yoga | https://ashevillecommunityyoga.com/teachers/jessica-lohrey/

Teacher of the Month - https://ashevillecommunityyoga.com/?s=jessica+lohrey

 

Events:

3rd Annual Holiday Art Market - https://www.facebook.com/events/1106852219489627/

Indian Retreat - https://www.facebook.com/events/217881639071870/  | https://www.ashevilleyogaretreat.com/?fbclid=IwAR29Obq6Hx8Q5fvdcS7AuvXhEKDY4taEkkNkDDVyOy-oNlkLzYsmQ1UZHIs

Asheville Yoga Retreats - www.ashevilleyogaretreat.com  | https://www.facebook.com/ashevilleretreats/