Show Notes


Episode 3: Jessica lohrey

C-IAYT, eRYT500, Aromatherapist


A yoga Teacher, Naturalist & Aromatherapist, Jessica has spent most of her life seeking balance and living in harmony with nature. She is also yoga therapist, mentor and avid believer in the power of holistic living to create the life that you have always dreamed of. 

We discuss:

1. Tree of India Aromatherapy
2. Forest Therapy | Shinrin Yoku
3. Retreat to India
4. Yoga as a Personal Practice

You can find Jessica Lohrey at

Show Notes:

Aromatherapy & Forest Therapy:

Tree of India |

Blend #5 à Forest Therapy

Shinrin Yoku Forest Bathing -

Tree People Blog -


Yoga | Yoga Therapy Trainings:

Jessica’s Yoga Website |

Mike Noury | Atlanta |

Center for Integrative Yoga Studies | Marlysa Sullivan |

Pranakriya School of Healing Arts | Yoganand Michael Carrol |

Asheville Community Yoga | Wednesdays 8pm | Gentle Yoga |

Teacher of the Month -



3rd Annual Holiday Art Market -

Indian Retreat -  |

Asheville Yoga Retreats -  |